Mental Health Awareness Week...
We’ve decided to record an episode of ‘The Engaging People Podcast’ every day this week with a specialist in a different area of mental health. We asked each professional to provide some practical tips that our listeners could put into effect that could have a positive impact on their lives.
This week is ‘Mental Health Awareness Week’. The timing of which, in the midst of a global pandemic means that this year it’s more important than ever to try to raise awareness.
The 5 professionals we’re speaking to are:
ANDY HART
Maven Adviser & Personal Finance specialist
SAMARA GRIMSDELL
Yoga Teacher
Founder of Silver Linings Yoga @silverlinings_yoga
DAN PILER
Life Coach
OLIVER HENRY
Corporate wellness & fitness specialist
Founder of www.worklifewell.com
LIZANDRA LEIGERTWOOD
Counsellor & Psychotherapy professional
Founder of www.newframetherapy.co.uk
Please check out our podcasts this week and leave us some feedback on any positive messages or outcomes you have been able to take from these conversations.
‘Treat a man as he is and he will remain as he is, treat a man as he could be and he will become what he should be’